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What We Offer

One-on-One Training

Group Classes

Our group classes are a fun and exciting way to develop confidence and discipline. At Forty Five Boxing our goal is to help our members learn and grow in a safe competitive environment. Not only do our members enjoy the new friendships they build, they are learning valuable self-defense skills they need to feel secure. Group classes are for all levels and for ages 7 and up.

We offer 60 minute personalized training sessions. These sessions are customized and structured to fit the clients goals, needs and physical abilities. Please contact us directly for pricing and to be connected with a trainer. 

Open Gym

With open gym-members can enjoy the benefits of being able to drop in anytime during open hours and non-members can drop in with the purchase of a day pass. Our fully equipped gym has everything needed for a great workout!


Sparring is never mandatory and no one at our club is ever forced into sparring. Sparring is encouraged for those who, show interest in participating, and those who show the ability to do well in sparring. 

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