Boxing Classes
Adult/Teen Group Classes
During group training we prioritize learning the basic fundamentals of boxing, along with building strength and endurance. We teach the proper foot work movements, proper stance and plus techniques. Ages 13 and up. Monday thru Friday from 6pm-7pm. All levels.
Develop Footwork
Focus Mitts
Strength Training
Heavy Bag Drills
Youth Group Classes
Our youth boxing classes are designed to be challenging, instructive, engaging and fun. We create a disciplined environment for learning real boxing skills. Youth classes are for ages 6 to 12. Monday thru Friday from 5pm-6pm.
Team Building
Partner Drills
Boxing Basics
Coordination
Sparring Class
The hard work has been put in and you've understood the basics of boxing. This is the part of class where you put your skills to the test. Sparring is reserved for members only.
Hit and dont get hit
Putting Pieces Together