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What should I wear to training?
Wear comfortable athletic clothing and shoes. Please be sure to drink plenty of water beforehand and avoid eating at least 2 hours prior to training.
What type of equipment do I need?
We recommend using 150 inch hand wraps and 10oz boxing gloves for kids ages 7-11 and 180-200 inch hand wraps and 12oz /14oz boxing gloves for ages 12 and up.
How long are group classes?
Group classes are 60 minutes.
Do you provide equipment?
In order to help reduce the spread of bacteria we do not loan out equipment. However, our in gym shop is fully stocked with hand wraps, boxing gloves and all other kinds of equipment required for training.
How do I Wrap my Hands?
We recommend arriving 15 minutes early to your first day of training so that one of our trainers may assist you in wrapping your hands.
Membership Cancellation Policy?
Memberships can be cancelled with a 30-day written notice before the next billing cycle. Cancelling after the 30-day notice window will result in your final payment paid the following month. 30-day written notice must be sent to fortyfiveboxing@gmail.com.
Can I Freeze my membership?
Yes, you may freeze your account for any reason. ​To begin a freeze period, please send an email to fortyfiveboxing@gmail.com detailing both the start and end date of the hold period. Both dates must be specified to activate the hold. The time minimum for a freeze is one calendar week and the maximum is 2 months. Please allow 1-2 business days for your freeze request to be processed. Your monthly membership dues billing will be suspended for the duration of your freeze. Your billing will automatically resume once the predetermined freeze period has ended.
Any suspended payments will be added to your original Initial Term, extending your term for the length of the freeze (Installment members only). If a member requests cancellation while their account is frozen, the freeze will be removed, and the cancellation will be processed with the thirty-day notice beginning on the date of the cancellation request.
Refund Policy?
All gym membership fees and day pass fees associated with our gym services are non-refundable.
We may consider refunds or credits in exceptional circumstances at our discretion.
To request a refund or credit, please submit a written request to our front desk at fortyfiveboxing@gmail.com with necessary documentation.
If you have any questions or concerns, please contact our front desk.
