For starters; a pair of hand wraps and a pair of boxing gloves. For ages 6-11 we suggest using 150 inch hand wraps and 8oz gloves. For ages 12 and up we recommend using 180 inch hand wraps and 14oz gloves. 16oz gloves are standard size for sparring.

We do not provide equipment. However, our in gym shop is fully stocked with hand wraps, boxing gloves, boxing shoes and any other equipment needed for training.

Yes. Our club and coaches are certified under USA Boxing. We support, encourage, and provide the training for members who are looking to compete.

If you've signed up for a class—please do your best to arrive 10 minutes early. We'll walk you through an intro to make sure you're well equipped and comfortable for your first class. Be prepared to sweat and have fun while doing it.

Memberships can be canceled with a 30-day written notice made before the next billing cycle. Canceling after the 30-day notice window will result in your final payment being paid the following month. 30-day written notice must be sent via email to fortyfiveboxing@gmail.com or left in writing in-person at our front desk.

Yes, you may freeze your account for any reason. ​To begin a freeze period, please send an email to fortyfiveboxing@gmail.com detailing both the start and end date of the hold period. Both dates must be specified to activate the hold. The time minimum for a freeze is one calendar week and the maximum is 2 months. 3 business days notice is required for your request to be processed. Your monthly membership dues billing will be suspended for the duration of your freeze. Your billing will automatically resume once the predetermined freeze period has ended. Any suspended payments will be added to your original Initial Term, extending your term for the length of the freeze (Installment members only). If a member requests cancellation while their account is frozen, the freeze will be removed, and the cancellation will be processed with the thirty-day notice beginning on the date of the cancellation request.

All gym membership fees and day pass fees associated with our gym services are non-refundable. We may consider refunds or credits in exceptional circumstances at our discretion. To request a refund or credit, please submit a written request to our front desk at fortyfiveboxing@gmail.com with necessary documentation. If you have any questions or concerns, please contact our front desk.